Is Red wine good for you?

It's always nice when science gives us a reason to do something we love, such as enjoying a nice glass of red wine. It stops us thinking we are enjoying a guilty pleasure and provides a justification. In this article, we are taking a look at red wine and health.

As long as not taken in excess, red wine is considered healthy for the heart.  The alcohol, combined with certain other substances in red wine called antioxidants, is thought to be a defense against heart attacks. This is not a scientifically proved statement yet, as research is continuing. However, The Mayo Clinic and the American Heart Association have come out in support of the idea.

Despite this possibility of a connection between drinking red wine and cancer, expressed by the American Institute for Cancer Research, readers should be aware that red wine (in moderation) is preferred by the  Federal guidelines and the American Heart Associationover other forms of alcohol in terms of health. However, they do say they are not endorsing drinking any alcohol for health reasons.

British wine buyers who buy wine online: particularly like Italian wine, such as Chianti, Brunello, Barolo and others, and will be pleased to know that red wine overall Red Wine is near the top of the list as regards health-related issues.

According to experts, the top six alcoholic beverages to drink are:

  1. Tequila
  2. Red Wine
  3. Rum
  4. Whiskey
  5. Rose Wine
  6. Champagne

We have already seen several claims about Red wine from authoritative sources. There are really so many more reasons why red wine should be your choice for a healthier beverage:

  1. Grapes have high levels of polyphenols (antioxidants). These reduce inflammation and reduce oxidative stress. There are more polyphenols in Pinot Noir, Syrah, Nebbiolo, Sagrantino, and Cabernet Sauvignon.
  2. Your immune system will benefit from moderate consumption of red wine.
  3. If you have osteoporosis, then the high level of silicone in red wine will improve your bone mineral density.
  4. Red wine contains resveratrol, which is great for reducing blood clotting by thinning the blood.
  5. Red wine contains tannins, which contain procyanidins - phenols, which neutralize free radicals.
  6. Is high blood pressure a problem? Well, Reservatrol (contained in red wine) also decreases LDL - bad cholesterol and increases HDL - good cholesterol.
  7. Colon cancer, prostate cancer, and breast cancer can result from free radicals (sounds very political). The antioxidants in red wine will combat the free radicals.
  8. Just a single glass of red wine can stop your brain's neurons from dying.
  9. Do you want to stay young-looking? Researchers at Harvard Medical School have discovered that red wine can play a part in anti-aging because resveratrol in red wine activates a protein that fights the aging process.

All of these factors seem to be pretty good reasons why you should drink more red wine. If you need just one more reason, then: DolceVita Wines club has a special range of wine with a low level of histamines for those who are allergic to histamines.

Dolcevita buys their wines from 40 small family wineries in 20 wine regions of Italy. These wines include the classics and both rare and fine wines.

Final Thought

Of course, your primary reason for drinking these delightful Italian wines is going to be because you appreciate the subtleties of the flavor, and you love wine. Still, it is also good to know that red wine can assist in protecting your health. The most important idea you should take from this article is that it is moderate wine consumption that is good for you. Like many other things we enjoy, taking them to excess can be harmful. So, what is "moderate" in this context?

In the UK, "moderate drinking" is seen as consuming 14 standard drinks per week or less. This would be six pints of beer or seven 150ml glasses of wine.

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